High Performance strength and conditioning Training For all athletes and all ages
At P95 Academy, we are dedicated to elite athletic development. Because no two athletes are built the same, we reject the one-size-fits-all approach. Our strength and conditioning training programs are custom-engineered for the individual, taking athletes from their youth development years all the way to the professional ranks.
Experience our state-of-the-art training in person at our flagship South Katy facility, look out for our upcoming Dallas expansion, or access our world-class programming from anywhere through our elite Remote Training platform. Wherever you are, P95 is built to take your game to the next level.
Schedule Your S&C Assessment Today
Once you select your plan, our team will reach out to schedule an in-depth, in-person assessment at our facility. During this initial session, we leverage advanced sports science to analyze the athlete's key metrics, baseline movement patterns, and sport-specific demands. This precise diagnostic data allows us to engineer a high-performance strength and conditioning program engineered uniquely for you.
Results
Data-Driven Transformations. Proven Results.
Whether an athlete is mounting a massive comeback from an injury or looking to completely redefine their game, P95 Academy delivers. We specialize in turning potential into measurable dominance on the diamond.
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Power At The Plate: We unlock explosive exit velocity for baseball and softball players, transforming hitters into the most feared bats in the lineup.
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Elite Arm Care & Velocity: Our specialized throwing programs significantly boost overhand velocity while prioritizing structural arm health.
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Rapid, Measurable Gains: From youth prospects to our active professionals, we consistently see athletes increase these critical metrics by 5+ mph in a matter of weeks.
We don't guess—we measure. With our highly individualized training protocols, we don't just promise development; we prove it to you on paper.
Katy, Tx Location
The Ultimate Training Ground: South Katy
Spanning four massive acres, our flagship South Katy complex is engineered for elite athletic development. We utilize every square inch of our premier training environment to give athletes the ultimate competitive edge.
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The Outdoor Training Grounds: Features a pristine, full-length 100-yard grass field. This massive open space is optimized for pure speed and agility training, long-toss programs, defensive outfield work, and our elite Collegiate Showcases.
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The Indoor High-Performance Complex: Over 5,000 square feet of fully climate-controlled training space. Inside, you’ll find a state-of-the-art strength and conditioning gym alongside three full-length 70-foot batting cages equipped with pitching mounds.
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Extended Bullpen Zones: Additional outdoor dedicated pitching lanes are located at the back of the facility to maximize throwing volume and skill work.